Thursday, October 20, 2011

Taking the Stairs

I have decided to start talking the stairs during the week. Not that I am out of shape or am trying to stay in shape exactly. Each weekend when I go skate my legs are too stiff. I figure if I start using the stairs during the week I could keep my legs more stretched, build up some muscle and endurance. Take the 10th Floor challenge...!
155 Steps both ways.

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